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Wellness Blog
This is a great place to learn more about chiropractic care and the many ways Wallpe Chiropractic & Wellness can help you restore and maintain your health. Check back often to learn more!
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![Prenatal Care and Postpartum Recovery](https://static.wixstatic.com/media/35567e_459251d3f68f40e7a0f276893004efd2~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/35567e_459251d3f68f40e7a0f276893004efd2~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Oct 1, 20212 min read
Prenatal Care and Postpartum Recovery
Currently, Lindsey and I are at Franciscan Health in the Labor and Delivery Unit awaiting the birth of our second child! There are many...
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![Babies!](https://static.wixstatic.com/media/35567e_644f11d7f64041edbcaa1bd0a5cbbbd4~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/35567e_644f11d7f64041edbcaa1bd0a5cbbbd4~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Jun 27, 20193 min read
Babies!
Three questions that are commonly asked by parents: “Is Chiropractic safe for my child?”, “You can actually adjust kids?”, and “Will...
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![Spiritual Health](https://static.wixstatic.com/media/35567e_ff5679d6916f480daaef9390ac14dcf9~mv2.jpg/v1/fill/w_300,h_300,fp_0.50_0.50,q_90,enc_auto/35567e_ff5679d6916f480daaef9390ac14dcf9~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Apr 2, 20185 min read
Spiritual Health
Hello friends! For those of you who do not know who I am, I am Dr. Wallpe’s wife Lindsey, and he has given me this wonderful opportunity...
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![Emotional Health](https://static.wixstatic.com/media/35567e_85bcd46b45cc4126977ba55314bd5f42~mv2.jpg/v1/fill/w_300,h_230,fp_0.50_0.50,q_90,enc_auto/35567e_85bcd46b45cc4126977ba55314bd5f42~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Mar 13, 20184 min read
Emotional Health
This month we tackle a rather prominent health topic that is widely underappreciated and rarely addressed in a positive fashion…...
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![Mental Health and Wellness](https://static.wixstatic.com/media/35567e_adaa7ee57e974c93b7d9a6fd0fad9d7f~mv2.jpg/v1/fill/w_300,h_148,fp_0.50_0.50,q_90,enc_auto/35567e_adaa7ee57e974c93b7d9a6fd0fad9d7f~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Feb 8, 20184 min read
Mental Health and Wellness
As we move through the month of February, we will be outlining the importance of Mental Health. This is the second pillar of health and...
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![New Year, New You! Physical Well-Being](https://static.wixstatic.com/media/35567e_dbe5fa2ad5a941238b31439a8d2bc606~mv2.jpg/v1/fill/w_300,h_81,fp_0.50_0.50,q_90,enc_auto/35567e_dbe5fa2ad5a941238b31439a8d2bc606~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Jan 4, 20184 min read
New Year, New You! Physical Well-Being
Welcome to 2018! It is amazing how fast this past year has gone by. Time is something we literally have no control over no matter how...
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The Wallpe Chiropractic & Wellness Team
Dec 13, 20172 min read
Mentorship Showcase: Acupuncture
This month, we showcase Cooper Williams, class of 2019. Cooper is also a Junior at Batesville High School and is an active young man. He...
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![Happy Birthday Chiropractic!](https://static.wixstatic.com/media/35567e_1c7b3ebce6ba498296f17ee54daf37a0~mv2.jpg/v1/fill/w_300,h_165,fp_0.50_0.50,q_90,enc_auto/35567e_1c7b3ebce6ba498296f17ee54daf37a0~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Sep 18, 20172 min read
Happy Birthday Chiropractic!
First off, I apologize it has been a while since the last blog post. It has been a busy month and a half here at the office and at home,...
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![Inflammation: FIGHT BACK!](https://static.wixstatic.com/media/35567e_b454e2c4574f458280563b82d48375e3~mv2.png/v1/fill/w_214,h_300,fp_0.50_0.50,q_95,enc_auto/35567e_b454e2c4574f458280563b82d48375e3~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Aug 1, 20176 min read
Inflammation: FIGHT BACK!
Last month we discussed inflammation and the varying benefits and issues which can arise due to it. Ultimately, the goal is to control...
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![Inflammation: The Good, The Bad, and The Ugly](https://static.wixstatic.com/media/35567e_5e7c6811f40b4ce6a76d591d854b4fe7~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Jul 15, 20173 min read
Inflammation: The Good, The Bad, and The Ugly
Yes, Clint Eastwood is a beast. We all know this. Do you know there is another beast though which also doesn’t really care about what you...
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![Juvenile Arthritis](https://static.wixstatic.com/media/35567e_b5fcbaca03d24e39b18b78774d8f4bca~mv2.jpg/v1/fill/w_300,h_212,fp_0.50_0.50,q_90,enc_auto/35567e_b5fcbaca03d24e39b18b78774d8f4bca~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Jul 1, 20172 min read
Juvenile Arthritis
The month of July is an incredibly important month for the Wallpe household. There are quite a few birthdays of importance along with...
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![Go Forth and Serve](https://static.wixstatic.com/media/35567e_9fc556228fb443168706ff9408dd4465~mv2.jpg/v1/fill/w_300,h_125,fp_0.50_0.50,q_90,enc_auto/35567e_9fc556228fb443168706ff9408dd4465~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Jun 1, 20173 min read
Go Forth and Serve
Today’s blog is a little more spiritual and reflecting than anything else. After spending Memorial Day reflecting and thinking about what...
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![Physical Fitness and Sports Month](https://static.wixstatic.com/media/35567e_17eb00258860458dad7eda71b46d8e52~mv2.jpg/v1/fill/w_300,h_259,fp_0.50_0.50,q_90,enc_auto/35567e_17eb00258860458dad7eda71b46d8e52~mv2.webp)
The Wallpe Chiropractic & Wellness Team
May 1, 20173 min read
Physical Fitness and Sports Month
It is pretty ironic how the month of May this year is National Physical Fitness and Sports Month! Just last week we opened our office at...
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![Acupuncture: Science or Sham](https://static.wixstatic.com/media/35567e_6ce20e0ca7d04c91a6fda02eedfe4888~mv2.jpg/v1/fill/w_300,h_224,fp_0.50_0.50,q_90,enc_auto/35567e_6ce20e0ca7d04c91a6fda02eedfe4888~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Apr 1, 20174 min read
Acupuncture: Science or Sham
Since it is now April, and April begins with “A” I’ll discuss a widely unknown treatment which happens to be provided at our clinic. ...
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![Food is Medicine](https://static.wixstatic.com/media/35567e_4fb967a7be6047da9b64f548a18f2a1c~mv2.jpg/v1/fill/w_300,h_300,fp_0.50_0.50,q_90,enc_auto/35567e_4fb967a7be6047da9b64f548a18f2a1c~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Mar 15, 20172 min read
Food is Medicine
Contrary to the normal belief, the food we eat is not just utilized for energy in our bodies. It is also the greatest medicine know to...
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The Wallpe Chiropractic & Wellness Team
Feb 27, 20171 min read
The Wellness and Prevention Paradigm
This week’s post is a VERY important one. I want to share probably one of the greatest messages towards health. Dr. James Chestnut, DC is...
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![Insurance vs. Cash](https://static.wixstatic.com/media/35567e_f4d4dd1f259842f38cfe9bcaaf8d89e3~mv2.jpg/v1/fill/w_300,h_300,fp_0.50_0.50,q_90,enc_auto/35567e_f4d4dd1f259842f38cfe9bcaaf8d89e3~mv2.webp)
The Wallpe Chiropractic & Wellness Team
Feb 10, 20174 min read
Insurance vs. Cash
Over the last few years the biggest conversation in healthcare has been in regards to health insurance and how so many people don’t have...
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